HEALTH & WELLNESS

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Dr. Adrienne

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Health and Wellness

discussions with Dr. Adrienne!

Nutrition is not limited to how we nourish our bodies but also how we nourish
our minds, our hearts and soul.
Join Dr. Youdim each week to discuss topics related to
health, wellness and wellbeing.

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Vitamin D

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Coronasomnia

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Sleep & metabolic health

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Review of different diets

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The science behind meal replacement

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Tricks to improve your health in the fall

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Intermittent fasting

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How to start my fitness journey

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