Listen now

How Your Relationship With Food May Be More Important Than You Think With Robyn Goldberg

Download a transcript.

This week I talked with Robyn Goldberg. She’s a certified eating disorder registered dietitian and supervisor through the International Association of Eating Disorder Professionals. She is also the author of The Eating Disorder Trap: A Guide For Clinicians And Loved Ones. On this episode, Robyn and I talk about eating disorders, body image, intuitive eating, and the importance of identifying our true hunger. 


  • What is the most common eating disorder? It may surprise you. 
  • What your mothers relationship with food has to do with you.
  • How your routine may be sabotaging your mindful eating efforts
  • Why your mindset might be more important than the food you consume. 

Learn about Robyn Goldberg’s private practice on her website.

Check out her Podcast and book The Eating Disorder Trap: A Guide for Clinicians and Loved Ones.

Follow Robyn Goldberg on social media FacebookInstagramLinkedIn, and Twitter.

Don’t forget to follow Dehl Nutrition on Instagram and Facebook! 

Dr. Adrienne’s new book Hungry For More: Stories and Science to Inspire Weight Loss From The Inside Out is now available for preorder! If you’d like a hardcover, personalized, autographed copy with free shipping use the code freeship at hungryformore.net

If you’ve enjoyed this episode of Health Bite, please leave a review and let us know.

If you know someone that might benefit from this episode please share.

We use cookies to ensure that you receive the best experience while using our website. By continuing to view our content, you consent to the use of cookies. For more information about how we use cookies see our Privacy Policy.