The 73-year-old fitness influencer, Joan MacDonald has been on a fitness journey that has inspired thousands of her followers on social media. For over three years, Joan has found that changes to her diet and exercise have made huge improvements not only to her physical health but mental health as well.

Highlights: 

• Joan’s journey to becoming a fitness influencer and losing more than 60 pounds. 
• How Joan’s life has transformed since changing her diet and starting an exercise routine. 
• Using Instagram to create awareness.

You can learn more about Joan by visiting her website or following her on Instagram, YouTube and Facebook.

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