Dancing is, as today’s guest found out, not only an opportunity to stay fit but also a pathway to healing. He is Billy Blanks Jr, an international fitness guru who managed to turn his passion for dancing into a business through his hit series Dance It Out, and has now solidified his dream with the Moving Fitness Talk Show, “Dance It Out on Lifetime.” But it hasn’t all been easy, along the way Billy faced a few challenges that pushed him to become the best version of himself.
- The connection between dancing and healing yourself.
- Billy’s journey to becoming an international fitness-guru and how he turned dancing into a business and a TV show.
- The importance of balancing food options for a healthier lifestyle.
- Finding resilience through hard times.