Understanding Ashwagandha
Ashwagandha is a shrub that is native to India and North Africa. Extracts from its roots and leaves have long been used as an Ayurvedic herb to treat a number of medical issues.
Ashwagandha is a shrub that is native to India and North Africa. Extracts from its roots and leaves have long been used as an Ayurvedic herb to treat a number of medical issues.